Introduction
It is an established fact that the skin is the body’s largest organ. It protects us from external elements. It also enables us to understand the sensation of touch, heat, and cold.
You may be one of the outdoorsy people who like to spend their time exposed to the elements, or you may be one of those who enjoy the indoors. You may enjoy a rugged look with a flowing beard or you could be one of the clean-shaven guys out there. No matter your taste, taking care of your skin is crucial. It can make your skin healthier. This uplifts your mood and makes you more confident. Moreover, poor skincare can lead to skin conditions like acne. Taking care of your skin right now is easier and cheaper than skincare after a condition develops.
A skincare routine doesn’t have to be complicated. It is not as cumbersome as slathering yourself in a plethora of products. It can be as simple as just washing your face after braving the elements.
Types of skin
Before we dive into the routine that you may follow, it is important to know your skin type.
Dry Skin
If you are one of those folks that have to put up with dry skin, you should steer clear of products that contain alcohol. Alcohol can rapidly dry off what little moisture you have left in your skin.
You should look for products that contain glycerin, hyaluronic acid and other hydrating compounds. These compounds moisturize your skin and make you look refreshed.
Oily Skin
It is bothersome to deal with oily, greasy skin. It can be especially upsetting when you try your best to look good for an important meeting, or a special evening with your significant other.
Choosing products containing retinol, niacinamide or even gel-based moisturizers can help. Avoid heavy cream-based moisturizers as they can make your skin oily.
Sensitive Skin
Have you ever been in a situation where your skin turns red when you step out of your home? Or maybe you get all itchy after trying new products or new clothes. This probably means you have sensitive skin.
In such cases, it is best to look for products that specifically mention "for sensitive skin". As a rule of thumb, it is advisable to stay away from products that are scented. Some products contain hypoallergenic fragrances which could be a safer bet.
Your best friend in choosing a suitable product is a patch test - just dab a small amount of a product on a tiny area of your skin. If you don't have a negative reaction in the next 72 hours, it is safe to use.
Skincare Routine
The simplest skincare routine of all is to cleanse, moisturize and protect.
Cleanse
It is advisable to cleanse your skin twice a day- once in the morning and once before bed. If you are one of the sweaty guys, it is advisable to cleanse after any strenuous physical activity.
Avoid using hot water as it can dry your skin by stripping it of its natural oils. Instead, use warm water. It is recommended to avoid rub drying your skin as it can abrade your skin. Rather, try pat drying gently. Try out The Himalayan Yeti’s Deep Clean Face and Beard Wash for a refreshing cleanse.
Moisturize
After cleansing, it is important to lock in the moisture of the skin. Apply a generous amount of your chosen moisturizer all over. This forms a barrier between your skin and the external elements.
Protect
Sunscreen protects your skin from the harmful UV radiation of the sun. UV radiation can cause pigmentation, blemishes and wrinkles. In extreme cases, it might even cause skin cancer. So, it is paramount to apply sunscreen every time you step out into the sun.
Conclusion
Skincare is not a luxury. It should be a top priority for all people, regardless of age. By taking the time to care for your skin, you can reduce the signs of aging and make your skin healthier overall. It prevents skin conditions. This can increase your confidence and uplift your mood. It's a method to enhance your health and a way to help you live longer.
Frequently asked questions
How often should I do my skincare routine?
A: It is advised to carry out your routine twice a day. If not possible, do it at least once after you finish your day. Doing it more than twice might result in skin irritation or dryness.
Why should I avoid using hot water?
A: Using hot water is not advised since it strips away your skin of any natural oils. This causes skin dryness. Hence it is recommended to use lukewarm water.
What products are recommended for sensitive skin?
A: Different people are sensitive to different things. As a rule of thumb, look for products that specify “for sensitive skin” and products that are fragrance-free. If you are still unsure, perform a patch test. Just apply some of the product on a small area of your skin. If there’s no allergic reaction after 72 hours, that product is safe to use.